Brooklyn Community Meeting Room – Seasonal Hirers
K.R.J Karate
Teaching of traditional Shotokan Japanese Karate for juniors to teenagers.
Tuesday and Friday, 4.30pm-6pm
Contact: John De Berardinis
Phone: 0417 202 395
Email: wakasashi@msn.com
Chair Yoga, falls prevention and exercise for improved strength and fitness
For those less able, disabled and ageing. To improve the body physically, along with improving mental cognition.
Wednesday (during school terms), 10.30am-11.30am
Contact: Jo Scarsbrick (Yoga therapist, personal trainer fitness and falls prevention training)
Phone: 0414 240 342
Email: J_yofa@bigpond.com
Yoga with Jo
Hatha Yoga practices including: Asanas, Pranayama (breathing practices to promote lung and body health) and Yoga Nidra meditation.
Wednesday (during school terms), 6.30pm-8pm
Contact: Jo Scarsbrick (Yoga teacher and therapist)
Phone: 0414 240 342
Email: J_yofa@bigpond.com